Exercise Foam rollers are a versatile tool used for stretching, rehabilitation, physical therapy and fitness. The roller can loosen tight back, hip, leg and arm muscles. Physiotherapists utilize them to assist in spinal stabilization & alignment, as well as for Myofascial release (soft tissue therapy).
- Improves balance and coordination.
- Increases core and upper body strength.
- Diameter: 15 cm.
- Length: 30 cm, 90 cm.
- Made of high density expandable polyethylene (EPE).